LG HOPE PACKAGES
WELLNESS JOURNEYS
Guiding you home, so that you live an inspirational life, feel well & nourished from within!
“Dream big and CREATE your story!”
Let’s do this!
Are you:
- Feeling unsatisfied, uncertain, unclear, indecisive & frankly a bit chaotic, messy and lost?
Sometimes, life hits us with so many things and throws so many obstacles in our way. Do we give up?
- Feeling anxious, depressed, grief, mentally and emotionally blocked & frustrated?
- Feeling stuck and lacking focus / motivation / direction?<br />
- Feeling like you're on auto-pilot, managing the day-to-day tasks/errands and don't know where the time goes?
- Low on energy or feeling like you need a fresh start?
- Oftentimes reactive and have an all or nothing approach, whilst lacking consistency?
If you said “Yes” to any of these, now is the time to take care of yourself.
It is time to invest in yourself and your well-being!
“Nourish within here is how we will help:
All sessions are via Zoom or phone call. You can enjoy this mindful experience from anywhere in the world – cozy in your living room, on your lunch break, or out in nature. Grab a candle and notepad (for any inspired insights or realizations) and get comfy!
Let’s begin
You are surrounded and filled with
Infinite wisdom
Meditation
“Breathe it in…”
“Get grounded”
“Anchor in the now
Connect to your true, authentic, heart-centered self
“Be here now!”
If you’ve ever been curious about meditation
or thought “I can’t meditate”
Think again!
LG-HOPE Packages
Life & Wellness Coaching:
4 weeks- (60 min weekly)
12 months (35 min weekly)
90 days program (45 min weekly)
VIP day
6 months with a 1:1 topic agenda (45 min weekly)
VIP Weekend
Coaching Programs
Life Coaching Session (60min): Get Clear & Energized!
Get clear: Align with your visions and/or get that loving supportive nudge you need to follow through.
Book as needed or invest in a package to ensure you’re experiencing sessions periodically, to keep you on the path to your best self.
Intention Setting Session (75 mins): Own your next chapter!
In this session, we can discover how you want to feel.
This is beneficial when:
- stepping onto the next stage of your business/career
- as a [new] parent or when wanting to turn next year around
Ideal during a transition, the lead-up to your birthday, an event, change in circumstance/role/season, or a new year. Start that next chapter in your life inspired and grounded with the intention to embody whom you’re becoming!
Mini or Immersive Journey
Both journeys are inclusive of a discovery and intention setting session and are 55mins each.
This includes:
Nourishing meditations
Mindful activities weekly 1:1 coaching zoom or phone call (45mins)
Journaling practices Support & resources via email between sessions.
Mini: Dive into the inner work of healing and re-discovery with a 6- week mini-journey towards a path of reconnecting.
Immersive: Take a beautifully balanced but deeply immersive journey over 12-weeks to reconnect and finally feel your true self!
Emerged. Renewed. Free. Live your Best Life.
Take this path to rediscover yourself, your voice, to become heart-centered.
Live Authentically & Radiantly Inspired.
A ‘Re-connecting’ Journey to your True Self
- Who are you – Beneath the titles and roles you play?
- Who were you before the world told you who to be?
- Who were you before a parent, teacher, classmate, colleague – made a judgment or remark that made you feel small, ashamed, useless or wrong..?
Your true self is still inside of you but you’ve lived in automatic and survival mode for so long that you can barely hear her whispers anymore- aka your inner wisdom. It knows you are destined for more – to Shine Bright and Live an Empowered and Meaningful Life! Choose to say YES to strengthen your intuition and your relationships. This starts within by trusting yourself, your spirit, and by tuning back to your true authentic self.